The cornerstone of Pasta Sunday.
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.
Recipes
Chocolate Meal Replacement Shake
A chocolatey shake to replace any meal in a pinch.
Banana Cacao Protein Muffins
Protein-packed muffins perfect for on-the-go, and a total breeze to make.
Pre-Made Frozen Smoothie Packets
The easiest of meal prep.
Roasted Squash Soup
A real roasted crowd pleaser.
Burrito Bowl Bar
A burrito bowl bar to rival any Chipotle. Trust.
My Fatty Coffee Recipe
My go-to fatty coffee recipe. Perfect to curb cravings and satiate your appetite.
5 Quick and Easy Snacks
Quick and easy snack ideas to keep you on track.
Easy Marinara Sauce
The easiest marinara recipe inspired by Ina Garten.
4 Quick and Easy Lunches
FOUR plug-and-play recipe formulas for foolproof lunch recipes.
About Me
