About Me

About Me

Hi! I’m Kate Lemere; a brand strategist turned fitness trainer and writer in the city of Chicago.

My Mission is Simple.

To help people understand the basics of fitness so they can find a lifelong process they love; without restriction. There are THOUSANDS of ways to change your body or reach your health and fitness goals, but the best way is the one that works for you.

I create content that helps you help yourself. 

This platform is for anyone who wants to stop guessing and start taking control of their habits, behaviors, and mindset to workout hard, eat right, and live their best life.

I’ve spent that last decade honing my craft as a trainer, expanding my knowledge, fine-tuning my voice and articulation, and I’ve come a long way.

Kate Lemere - Work (Out) Hard and Be Nice to People

I’m so proud of the major milestones and certifications I’ve received to make me who I am today.

  • Nike Women Master Trainer
  • Barry’s Chief Instructor, and Founding Trainer, Chicago
  • NCSF Personal Trainer
  • ACE Certified Behavioral Specialist
  • Postpartum Corrective Exercise Specialist

And I’m just getting started.

The time is now to make your body and to make yourself. The time is now to pursue the life you’ve always wanted to live. I can help.

For all business inquiries, hit me up HERE*.

To schedule a 1:1 touch base, schedule HERE. Train with me at Barry’s At-Home.

Follow me on Instagram.

Kate Lemere


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