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ONE HOUR DEDICATED TO YOUR HEALTH IS FOUR PERCENT OF YOUR DAY. WHAT WILL YOU DO?

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  • Fitness Education
  • Workouts
    • Workout Templates
    • Strength Training
    • Cross Training
    • Cardio
    • Bodyweight Workouts
  • Fit Pregnancy
  • Nutrition Information
  • Recipes
    • Made in 10
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Pasta Sunday
  • Wellness
  • 0 items – $0.00

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About Me

Hi, I'm Kate

It’s my hope that The Four Percent offers you the education, inspiration, tips, and tools you need to live your best life - in and out of the gym.

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