My favorite recipes from my January meal preps.
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.
Recipes
Sautéed Garlic Spinach
Easy? Yes. Boring? No.
The Lemere Red Sauce
The cornerstone of Pasta Sunday.
Chocolate Meal Replacement Shake
A chocolatey shake to replace any meal in a pinch.
Banana Cacao Protein Muffins
Protein-packed muffins perfect for on-the-go, and a total breeze to make.
Pre-Made Frozen Smoothie Packets
The easiest of meal prep.
Roasted Squash Soup
A real roasted crowd pleaser.
Burrito Bowl Bar
A burrito bowl bar to rival any Chipotle. Trust.
My Fatty Coffee Recipe
My go-to fatty coffee recipe. Perfect to curb cravings and satiate your appetite.
5 Quick and Easy Snacks
Quick and easy snack ideas to keep you on track.
About Me
