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    Month: February 2016

    at-home-facials

    At Home Facial Routine

    At home tips to keep your skin fresh without breaking the bank.
    Kate February 29, 2016
    0 Comments
    Goal Setting

    Setting Short Term Goals

    The importance of setting short term goals to make your dreams become your reality.
    Kate February 22, 2016
    2 Comments
    cardio-workout

    High Impact Cardio Workout

    A workout designed to elevate your heart rate with plyometric drills.
    Kate February 15, 2016
    0 Comments
    grass-fed-steak

    PRE Grass Fed Steaks

    Grass fed steaks with roasted asparagus and potatoes.
    Kate February 12, 2016
    0 Comments

    February 2016 Playlist

    February is one helluva drab month. Don't let the winter blues get you down with these beats to keep a pep in your step.
    Kate February 1, 2016
    0 Comments

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