At home tips to keep your skin fresh without breaking the bank.
It’s my hope that The Four Percent offers you the education, inspiration, tips, and tools you need to live your best life - in and out of the gym.
Month: February 2016
Setting Short Term Goals
The importance of setting short term goals to make your dreams become your reality.
High Impact Cardio Workout
A workout designed to elevate your heart rate with plyometric drills.
PRE Grass Fed Steaks
Grass fed steaks with roasted asparagus and potatoes.
February 2016 Playlist
February is one helluva drab month. Don’t let the winter blues get you down with these beats to keep a pep in your step.