A holiday workout that burns harder than those 4th of July fire works. Doesn’t take long, doesn’t take much. Break a sweat and get after it…you’ll feel better after having done with the long weekend ahead. Do 30 seconds of each drill in the circuit below. After each set rest […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.