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Currently Craving: Cookies

You've heard it before, "Abs are made in the kitchen." Now, you can add to that mantra, "Abs are made in the kitchen, specifically, the oven!"  I was recently introduced to Fit Body Bakery and life has truly never been the same. The Fit Body Bakery portfolio of products range from pancakes to … [Read More...]

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Work off the Weekend: Sunday Funday

With the start of football season (and continuing Rosé season) there’s a 68% chance your Sundays have turned to Fundays, and come Monday you’re in less than stellar … [Read More...]

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September Soundtrack

Warning: Not for the DNB. Download it here. … [Read More...]

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Currently Craving: Sprig, Organic Food On-Demand

One of the hardest parts of eating healthy is planning and preparing. I have more weekends than I would care to admit where my Sundays are spent with family commitments, work related obligations...or...recovering from a fun Saturday night (I just can't recover … [Read More...]

Work off the Weekend: The Buddy System

There are few things I love more than working out with my man or my best friends. The combination of love and endorphins can rarely be beat. I met my now husband at a gym and I look forward to the mornings we break a sweat together as they're always a … [Read More...]

T-1 Week: The Final Prep

If you've been following along, I've taken a departure from my somewhat standard neutral voice to talk about a theme in my personal life - my wedding day. I've been working hard for the last month in the kitchen and in the gym to feel my best on our big … [Read More...]