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October Soundtrack

You're just going to have it on repeat anyway... Hear it once and be like...   Jk, jk. Download the actual October Soundtrack here. … [Read More...]

Featured Story

Question for the Ladies

Behind the scenes I've been working on a very exciting project. It's in the developing stages and way too soon to talk about it, still...I can't help but bounce off … [Read More...]

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Currently Craving: Cookies

You've heard it before, "Abs are made in the kitchen." Now, you can add to that mantra, "Abs are made in the kitchen, specifically, the oven!"  I was recently … [Read More...]

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Work off the Weekend: Sunday Funday

With the start of football season (and continuing Rosé season) there’s a 68% chance your Sundays have turned to Fundays, and come Monday you’re in less than stellar shape. While it may be tempting to take that first conference call from bed, start your … [Read More...]

September Soundtrack

Warning: Not for the DNB. Download it here. … [Read More...]

Currently Craving: Sprig, Organic Food On-Demand

One of the hardest parts of eating healthy is planning and preparing. I have more weekends than I would care to admit where my Sundays are spent with family commitments, work related obligations...or...recovering from a fun Saturday night (I just can't recover … [Read More...]