A how-to guide to creating your motivation.
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.
Tag: Goal Setting
Get More Sleep
My first goal of 2017, get more sleep. Why it’s important and how I’ll go about achieving it.
The Magic of Monthly Goals
Breaking down short term goals to help you achieve a fitter and healthier lifestyle.
Preparing for the New Year
Kiss 2016 goodbye and take all the lessons learned to make 2017 the best it can be.
Setting Short Term Goals
The importance of setting short term goals to make your dreams become your reality.
About Me
