OH BABY! Coming soon: Baby Lemere, March 2018. Life’s about to get a little crazy.
Some oldies, some goodies. All guaranteed to help you break a sweat.
Tips to recover from self-induced perfectionism and chronic over thinking.
A 10-Minute Full Body Blast to work every fiber of your being.
My first goal of 2017, get more sleep. Why it’s important and how I’ll go about achieving it.
31 days of QUICK bodyweight workouts you can do anytime anywhere.
Tips to stay stress free during the holidays no matter what your season may entail.
Your December playlist. Download it. Sweat to it. Work it. Get it.
The perfect gift(s) for your favorite fit freaks…or maybe just for yourself.
60 days until the end of the YEAR. That sh*t cray. Sweat it. Download it.