Breastfeeding Support with The Lactation Network
The importance of receiving breastfeeding support in collaboration with The Lactation Network.
Tag: Fit Pregnancy
25 Questions To Ask Instead of “What’s In Your Hospital Bag” When Pregnant
The questions you REALLY need to ask to prepare for labor and delivery.
The Role of Cardio in Perinatal Fitness
A guideline of how to manage cardio while you try to conceive, throughout your pregnancy, and in postpartum life.
When to Stop Working Your Abs During Pregnancy
When to take ab work OUT of your fit pregnancy protocol.
8 Questions to Ask at Your 6-Week Postpartum Check-up
What to ask your doctor at your six-week postpartum check-up.
