Hello, I’m Trisha! I currently live in Northern Virginia. I got hooked on Kate’s Insta back in 2018 after hearing her on the Chaarg podcast. It wasn’t until this year that I really started reading the blog and learning all the things about fitness that I had zero clue about through Foundation and the community lectures. Simply put – I’m here to learn. I read absolutely everything and have lots of handwritten notes (ha!).
Fun fact: I studied in Russia and can speak the language
P.S. Kate, thank you for sharing your knowledge! You have a gift for making hella complex topics understandable & interesting. You truly inspire me to keep working in the gym (and out of it).
