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Jodie

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May 3, 2022 at 7:10 pm in reply to: Best products to get back to work fast after a middle of the day workout? #14325

Jodie
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I had a consultation with Tara also and use her recommendations for skincare. I do remember her saying to cleanse twice after a sweaty workout tone and moisturize. I just use the same products that I use for my am routine. Hope this helps.
June 26, 2021 at 5:39 am in reply to: JULY LECTURE: MYTHS AND REALITY SURROUNDING BEHAVIOR CHANGE #10431

Jodie
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I am going to try ! Thank you!
April 22, 2021 at 3:04 pm in reply to: New protocol #9371

Jodie
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I started a new workout protocol about 7 weeks ago. I have been doing 4 full body with 2 lower body focus and 2 upper body focus. They have been working really well. I feel really good!
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