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Diana

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  • September 10, 2021 at 7:51 pm in reply to: Concurrent training #12293

    Diana
    Member

    Yes, thanks so much for the awesome lecture Kate! And I feel the same way as you Taylor! Also, I’ve always been too scared to start on floor first because I’m afraid I’ll have no energy for the tread afterwards and will be judged for not being able to run at the recommended speeds. But Kate’s lecture taught me that starting on the floor will actually benefit me more.

  • September 30, 2021 at 5:35 pm in reply to: How do I decide if I should bulk or cut first? #12459

    Diana
    Member

    Thank you Kate!

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