Hi! I’m Carissa!
I currently live in the San Francisco Bay Area while my husband is in grad school, but I’m originally from a small town in Massachusetts.
I’m here to be a part of a positive educational space away from the distractions of social media. I found Kate through instagram, and appreciate all of her straightforward, honest, and compassionate content. I would love to learn how to develop a realistic fitness and health routine for myself, as I haven’t been able to build one that’s sustainable for my schedule and life. As an athlete in college I had most of my life planned out for me, and since then I’ve struggled to have realistic standards for myself in my adult life. My work schedule doesn’t lend a lot of time towards my own deep dives, so I can’t wait to have a centralized area of research backed content. Also, here for the book recs. 🙂
My fun fact is that no matter how many nice clothes I buy, I always end up wearing my homemade tie dye. Very happy tie dye is having a moment in fashion.
