WEEK OF JULY 5TH JOURNAL PROMPT

[Kate]

This week our lecture covered behavioral change. Knowing what you know now (after tuning in), has anything clicked about your past behavior or current process that you’ve identified as an area of opportunity for improvement? If you have time, write yourself an encouraging letter for your next endeavor – no matter how big or small. Talk to yourself like you would a close friend. Tuck it away for a rainy day or a day where you need a little pick-me-up and a BIG reminder of who you are.

Discussion