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NIPPLE CARE
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Discussion
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The first few weeks of breastfeeding are HARD as hell for MANY reasons but one stands out in my mind – nipple pain. My plan of care served me well with Demi so I wanted to share it below.
Lanolin Cream – apply to the nipple before pumping. Don’t glob it on otherwise it could get into the pump and interfere with the suction. A thin layer works!
https://www.target.com/p/lansinoh-lanolin-nipple-cream-for-breastfeeding-1-41oz/-/A-92544#lnk=sametabMedela Hydrogel Pads: Keep in the fridge and apply after feeding or pumping. They’re reusable so I would use one pair per day. I think four come in a pack so I stocked up so I’d have them for the first week or so.
https://www.target.com/p/medela-tender-care-hydrogel-pads-4pk/-/A-10762139#lnk=sametabSilverettes: Put a few drops of breastmilk after feeding or pumping and place them on the nipple before putting your bra back on. If your nipples are cracked it helps them heal!
https://positivepartum.com/products/silveretteHot and Cold Packs: Keep in the freezer to soothe engorgement and then put in the microwave to help with clogs or encourage letdown.
https://www.amazon.com/Lansinoh-TheraPearl-Therapy-Breastfeeding-Essentials/dp/B01J61VL9WIf your nipples are in REALLY bad shape talk to your OB about a prescription for APNO cream (https://ibconline.ca/information-sheets/all-purpose-nipple-ointment-apno/). I didn’t need to use it with Demi, but did for Luke – my nipples were WOUNDED with him and it helped me heal literally overnight. MIRACLE!
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