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ALCOHOL CALORIE AND MACRO TRACKER
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Discussion
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We’ll discuss this app in detail during our June lecture on the Effects of Alcohol on Your Training, but sharing here as well.
The WAG AlcCalc is an app that outputs both calories and macros for alcoholic beverages. You’ll search this app for information and then manually add the data you get into your main calorie tracker.
https://www.workingagainstgravity.com/guides/alcohol-calculator
If you’re counting macros, this step is pretty crucial. If you’re just focused on calories, it’s an added step you don’t have to commit to!
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