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Reply To: Understanding Diastasis Recti

Homepage › Private: Forums › Perinatal Fitness › Understanding Diastasis Recti › Reply To: Understanding Diastasis Recti

September 13, 2021 at 5:16 pm #12326

Kate
Administrator

Yes! That’s a sign of DR. You can do a quick test on yourself or have a PT assess to see to what degree yours is and evaluate a rehab plan.

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