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Running Tips

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  • January 14, 2022 at 5:01 pm #13513

    Erin Peterson
    Participant

    Hi Kate! I’ve set a goal for myself to get back to a running habit after rehabbing a knee injury about four years ago. I’m curious to see if you have tips or resources you might recommend? Podcasts, community recs, blogs, people to follow/connect with, etc.

    I think good places to start are getting fitted for a pair of running shoes. I also sought out my old PT for tips on preventing a return to my prior injury.

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  • January 16, 2022 at 9:04 am #13522

    Kate
    Administrator

    Hi ma!! I have to do some research and ask around on this one. I’m working on it BRB!! Just checking in. ♥️

  • January 22, 2022 at 7:38 am #13584

    Kate
    Administrator

    Hi!!!! I’m so sorry for the delay! My colleague Jason Loebig is a great resource!! He offered to give you some tips and tricks. Shoot him a DM!
    https://instagram.com/jasonloebig?utm_medium=copy_link

  • January 24, 2022 at 2:25 pm #13589

    Erin Peterson
    Member

    Thanks, Kate!

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