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Reply To: Understanding Diastasis Recti

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September 13, 2021 at 2:21 pm #12325

Rebecca
Member

I have a question… I don’t see tenting or anything when doing planks or push ups however when I’m standing up and I lean back (like to rinse my hair in the shower), sort of arching my back I see a weird shaped/kinda doming/tent like. Is that DR too?? I mean I’m sure I have it – I’ve had 4 kids – but can’t tell how bad.

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