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WEEKLY JOURNAL PROMPT WEEK OF AUGUST 23RD

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  • August 26, 2021 at 9:19 am #12022

    Kate
    Keymaster

    Notice how many times throughout the day you talk negatively about yourself. What are these
    negative thoughts usually about?

    I have had a bit of a negative body image recently and took to Instagram to unpack my thoughts. Give it a read if you need help getting started understanding where your thoughts and feelings start.

    https://www.instagram.com/p/CSueu6wr_Ov/

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