QUICK and CHEAP ideas for snacks you can take with you on the go.
*Peanut butter and celery, apple, or whole-grain crackers
*Whole-grain crackers with low-fat cheese
*Hummus with vegetables
*Hummus with pretzel crisps
*Dry roasted soybeans or chickpeas (shake with ranch seasoning for extra yummies)
*Apple slices or banana with PB2 or another nut butter
*String cheese and fruit
*Trail mix – pre-packaged, OR buy in bulk and portion on your own
*Kodiak Cakes Minute Muffin
*Kodiak Cakes Power Cake Muffins (recipe is on the box!)
*Greek yogurt with nuts or granola
*Bars such as Lara or Kind
*Iconic Protein premade shakes
*Hard-boiled eggs
*No-Bake Energy Bites
Recipe here (if you’re not breastfeeding omit the brewer’s yeast!): https://thebakermama.com/recipes/no-bake-lactation-bites/
*Chia Pudding
Recipe here (honey optional!): https://www.allrecipes.com/recipe/233822/almond-strawberry-chia-seed-pudding/
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