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ALCOHOL CALORIE AND MACRO TRACKER

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  • June 7, 2021 at 1:41 pm #10092

    Kate
    Keymaster

    We’ll discuss this app in detail during our June lecture on the Effects of Alcohol on Your Training, but sharing here as well.

    The WAG AlcCalc is an app that outputs both calories and macros for alcoholic beverages. You’ll search this app for information and then manually add the data you get into your main calorie tracker.

    https://www.workingagainstgravity.com/guides/alcohol-calculator

    If you’re counting macros, this step is pretty crucial. If you’re just focused on calories, it’s an added step you don’t have to commit to!

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