Bored with your workouts? Get the upper hand and spice things up with this workout. No equipment necessary — just a deck of cards. How it works: Draw five cards. The suits of the first four cards determine the workout: each of the four suits in a deck of cards […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.