Think you don’t have time to workout today? Think again. If you’ve got 8 minutes, you’ve got yourself time for a heart pounding workout. Clear out your kitchen or your living room, or get to work outdoors. The break down: 45 seconds on: Drills 1-8 15 seconds off: Boxer’s Shuffle […]
It’s my hope that The Four Percent offers you the education, inspiration, tips, and tools you need to live your best life - in and out of the gym.