Recent Posts

Kate Hiipakka
Featured, Inspiration


My birthday gift to myself: a pledge, a promise, a serious mission. 28 is going to be a good year. Inspiration courtesy of the babes at Nike Women and Nike Training Club. No one can do it for you. You are the only one who can truly make yourself into […]

Cross Training, Featured

Halloween Candy Killer

Happy Halloween, everyone. Let’s just this state the obvious: today is going to be a real b*tch to get through. Candy, cupcakes, sugar, calories, cocktails, temptation. LITERALLY. EVERYWHERE. Peep these tips to keep yourself in check during the day or to survive your trick-or-treating outing. Ditch the leftovers. Indulge today […]