A real roasted crowd pleaser.
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.
Recent Posts
Burrito Bowl Bar
A burrito bowl bar to rival any Chipotle. Trust.
October 2017 Playlist
It’s a vibe. Download your October 2017 Playlist here.
How Long Should You Workout?
How long should you workout? Easy. How much time do you have?
First Trimester: Workout Modifications
The changes in the gym needed to stay safe during my first trimester.
Healthy Habits to Start ASAP
Four habits you can start TODAY to prioritize a healthy lifestyle.
Upper Body Strength Workout
An upper body workout guaranteed to shake up your current routine and produce results.
First Trimester: Mental Clarity and Affirmations
Four affirmations to help adjust to a new normal during the first trimester of pregnancy.
Healthy Pre-Packaged Foods
Even the most seasoned meal prepper needs a hand now and then.
First Trimester: Physical Changes
An account of the physical changes that accompany the first trimester of pregnancy.
About Me
