Easy? Yes. Boring? No.
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.
Recent Posts
The Lemere Red Sauce
The cornerstone of Pasta Sunday.
When and How to Follow a Meal Plan
How to follow a meal plan, and define success on YOUR terms.
My Breastfeeding Experience
My personal breastfeeding experience. Fed is best tho.
My Postpartum Diet
My early postpartum nutritional plan of attack.
The Right Time to Diet
Determining when it’s the right time to diet to achieve your goals.
The Ultimate Training Shoe Guide
The right shoes for your workout, whatever that workout may be.
Staying Motivated to Workout
A how-to guide to creating your motivation.
Chocolate Meal Replacement Shake
A chocolatey shake to replace any meal in a pinch.
Postpartum Essentials Pt 2
What you REALLY need to recover from labor and delivery.
About Me
