The skincare treatment cocktail I swear by.
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.
Recent Posts
2017 Fit Holiday Gift Guide
They say it’s better to give than receive.
Second Trimester: The Baby Blues
How I dealt with the baby blues in my second trimester.
Roasted Squash Soup
A real roasted crowd pleaser.
Burrito Bowl Bar
A burrito bowl bar to rival any Chipotle. Trust.
October 2017 Playlist
It’s a vibe. Download your October 2017 Playlist here.
How Long Should You Workout?
How long should you workout? Easy. How much time do you have?
First Trimester: Workout Modifications
The changes in the gym needed to stay safe during my first trimester.
Healthy Habits to Start ASAP
Four habits you can start TODAY to prioritize a healthy lifestyle.
Upper Body Strength Workout
An upper body workout guaranteed to shake up your current routine and produce results.
About Me
