We’re all guilty of it; you get to the gym, stash your shiz in the locker room and then immediately get to work either on the treadmill or in a group ex class. We keep our eye on the clock while the sweat pours off and the minutes tick by. […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.