Showit Blog | Taylor | Activity https://thefourpercent.com/members/taylor-lustiggmail-com/activity/ Activity feed for Taylor. Fri, 20 Mar 2026 11:54:26 -0500 https://buddypress.org/?v=2.7.00 en-US 30 hourly 2 5de01d2613333b12d2ef6d332e35c80d Taylor replied to the discussion MANAGING TRAINING AND FIRST TRIMESTER FATIGUE in the forum Perinatal Fitness https://thefourpercent.com/forums/topic/managing-training-and-first-trimester-fatigue/#post-13867 Fri, 04 Mar 2022 00:54:31 -0600 Reply to MANAGING TRAINING AND FIRST TRIMESTER FATIGUE

Got it! 👍👍 THANK YOU!

]]> ab7fdf5e58a782677170cc82c1420504 Taylor replied to the discussion MANAGING TRAINING AND FIRST TRIMESTER FATIGUE in the forum Perinatal Fitness https://thefourpercent.com/forums/topic/managing-training-and-first-trimester-fatigue/#post-13859 Wed, 02 Mar 2022 00:22:27 -0600 Reply to MANAGING TRAINING AND FIRST TRIMESTER FATIGUE

Hi Kate – perfect timing! I needed to hear this! I’m (first-time) first trimester and I feel like BLACH/ total SH most days.

What are “neurologically taxing” movements? For the few days I have felt OK and have been able to do a workout… I am stopping lifting heavy (for me, that’s like 20s for deadlifts) and my doc says go lighter weights…

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]]> c63e2c914da8761c6e8bc92aa3c342ae Taylor started the discussion Concurrent training in the forum Q&A https://thefourpercent.com/forums/topic/concurrent-training-2/ Thu, 09 Sep 2021 21:41:50 -0500 Concurrent training

Not a question just wanted to 1 – say THANK YOU. Agree that it was a great one! And loved seeing the live examples.

And 2 – I keep thinking about slide 36 and how you presented it. It seems so obvious (and I’m almost embarrassed to say it was a lightbulb moment for me – but safe space here on TFP 😊) but I never thought about putting my goals…

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]]> d3594f68719518e63eb7888fe04586bb Taylor joined the group https://thefourpercent.com/news-feed/p/1409/ Mon, 05 Jul 2021 16:47:37 -0500 0 d3594f68719518e63eb7888fe04586bb Taylor joined the group https://thefourpercent.com/news-feed/p/1408/ Mon, 05 Jul 2021 16:47:37 -0500 0