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	<title>Showit Blog | Rebecca | Activity</title>
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				<title>Rebecca replied to the discussion Understanding Diastasis Recti in the forum Perinatal Fitness</title>
				<link>https://thefourpercent.com/forums/topic/understanding-diastasis-recti/#post-12325</link>
				<pubDate>Mon, 13 Sep 2021 19:21:21 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://thefourpercent.com/forums/topic/understanding-diastasis-recti/#post-12325"><span class="bb-reply-lable">Reply to</span> Understanding Diastasis Recti</a></p> <div class="bb-content-inr-wrap"><p>I have a question… I don’t see tenting or anything when doing planks or push ups however when I’m standing up and I lean back (like to rinse my hair in the shower), sort of arching my back I see a weird shaped/kinda doming/tent like. Is that DR too?? I mean I’m sure I have it &#8211; I’ve had 4 kids &#8211; but can’t tell how bad. </p>
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				<title>Rebecca replied to the discussion Greek Chicken with Feta and Kalamata Olives in the forum Recipe Swap</title>
				<link>https://thefourpercent.com/forums/topic/greek-chicken-with-feta-and-kalamata-olives/#post-12111</link>
				<pubDate>Sat, 28 Aug 2021 04:34:52 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://thefourpercent.com/forums/topic/greek-chicken-with-feta-and-kalamata-olives/#post-12111"><span class="bb-reply-lable">Reply to</span> Greek Chicken with Feta and Kalamata Olives</a></p> <div class="bb-content-inr-wrap"><p>Making this tomorrow night!!! Looks delicious! Thank you for sharing. </p>
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				<title>Rebecca replied to the discussion RAINY DAY ACTIVITY BOX in the forum Motherhood</title>
				<link>https://thefourpercent.com/forums/topic/rainy-day-activity-box/#post-11082</link>
				<pubDate>Fri, 16 Jul 2021 00:12:39 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://thefourpercent.com/forums/topic/rainy-day-activity-box/#post-11082"><span class="bb-reply-lable">Reply to</span> RAINY DAY ACTIVITY BOX</a></p> <div class="bb-content-inr-wrap"><p>We love our kiwico boxes &#8211; made the pandemic much easier to get though with new activities for the kiddos each month!! </p>
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				<title>Rebecca joined the group </title>
				<link>https://thefourpercent.com/news-feed/p/1351/</link>
				<pubDate>Thu, 01 Jul 2021 15:39:46 -0500</pubDate>

				
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				<title>Rebecca joined the group </title>
				<link>https://thefourpercent.com/news-feed/p/1350/</link>
				<pubDate>Thu, 01 Jul 2021 15:39:46 -0500</pubDate>

				
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				<title>Rebecca replied to the discussion LEMERE DINNER RECIPES WEEK OF 4.12 in the forum Recipe Swap</title>
				<link>https://thefourpercent.com/forums/topic/lemere-dinner-recipes-week-of-4-12/#post-8956</link>
				<pubDate>Wed, 14 Apr 2021 03:06:07 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://thefourpercent.com/forums/topic/lemere-dinner-recipes-week-of-4-12/#post-8956"><span class="bb-reply-lable">Reply to</span> LEMERE DINNER RECIPES WEEK OF 4.12</a></p> <div class="bb-content-inr-wrap"><p>I made the Miso Marinated Black Cod last week and it was a major winner!!! One of my kiddos ate an entire filet. The other two looked at me like I was truly insane for even asking them to try a bite. Either way, a major win in my book! Enjoy!</p>
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