Showit Blog | Meghan | Activity https://thefourpercent.com/members/meghan-lynch-woodmangmail-com/activity/ Activity feed for Meghan. Fri, 20 Mar 2026 11:54:26 -0500 https://buddypress.org/?v=2.7.00 en-US 30 hourly 2 6ef9c3399e1f2a0f9ea77ba17426d272 Meghan started the discussion Breastfeeding and Tracking Macros for Optimal Output in the forum Q&A https://thefourpercent.com/forums/topic/breastfeeding-and-tracking-macros-for-optimal-output/ Thu, 14 Oct 2021 19:34:27 -0500 Breastfeeding and Tracking Macros for Optimal Output

Hey hey!!
9mo preg, 4th baby in 6 years (all girls! yes I’m crazy, my friends say I thrive in the chaos) and seeing more about tracking and aiming for certain macro splits for optimizing milk production (i.e 50% carbs or 35% fat etc). Worth it? New fad? Slippery slope?
Tracking while breastfeeding a bad idea in general or entirely case by case?

]]> ee4417ef995f9e66ef980988d9327083 Meghan joined the group https://thefourpercent.com/news-feed/p/2115/ Tue, 12 Oct 2021 12:48:31 -0500 0 ee4417ef995f9e66ef980988d9327083 Meghan joined the group https://thefourpercent.com/news-feed/p/2114/ Tue, 12 Oct 2021 12:48:31 -0500 0 6fc4f5f8087651f4065f6e9a96ec2a55 Meghan joined the group https://thefourpercent.com/news-feed/p/1666/ Tue, 03 Aug 2021 11:24:55 -0500 0 d2135cc536977cc56a97a01cfd266986 Meghan joined the group https://thefourpercent.com/news-feed/p/1665/ Tue, 03 Aug 2021 11:24:54 -0500 0