| Laura | Favorites https://thefourpercent.com/members/lyastrowgmail-com/activity/favorites/ Activity feed of Laura's saved posts. Tue, 14 Apr 2026 20:12:56 -0500 https://buddypress.org/?v=2.7.00 en-US 30 hourly 2 866236aca8780b01eec50854bcec8d31 Katie replied to the discussion CLICK HERE TO SAY HELLO! in the forum Introduce Yourself https://thefourpercent.com/forums/topic/click-here-to-say-hello/page/2/#post-12497 Mon, 04 Oct 2021 16:34:09 -0500 Reply to CLICK HERE TO SAY HELLO!

Hi! I’m Katie from the Chicago Suburbs (still mourning moving out of the city 5 years ago now!) I had a trainer tell me once “You can’t outrun your fork” and although I’m aware of the behavior, it’s still my mindset! Or I’ll try an extreme calorie deficiet all day just to binge in the pantry after work. Very all or nothing mindset. I’ve met…

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