Showit Blog | Katie | Activity https://thefourpercent.com/members/katiebarry1gmail-com/activity/ Activity feed for Katie. Fri, 20 Mar 2026 11:54:26 -0500 https://buddypress.org/?v=2.7.00 en-US 30 hourly 2 bc1e92879e3bfaf27330591e37fd15ca Katie replied to the discussion Best products to get back to work fast after a middle of the day workout? in the forum Beauty https://thefourpercent.com/forums/topic/best-products-to-get-back-to-work-fast-after-a-middle-of-the-day-workout/#post-14309 Mon, 02 May 2022 17:43:52 -0500 Reply to Best products to get back to work fast after a middle of the day workout?

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]]> 57c917a12d685e2180ee6badeaa1b408 Katie started the discussion Best products to get back to work fast after a middle of the day workout? in the forum Beauty https://thefourpercent.com/forums/topic/best-products-to-get-back-to-work-fast-after-a-middle-of-the-day-workout/ Mon, 22 Nov 2021 20:05:18 -0600 Best products to get back to work fast after a middle of the day workout?

Best products to get back to work fast after a middle of the day workout? I had a one on one appointment withh Tara Leggero for her to put together a customized plan for my skin goals – such a great recommendation! And I totally forgot to ask her for recommendations for products to use after my lunch time workouts. Any tips for quick ways…

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]]> 866236aca8780b01eec50854bcec8d31 Katie replied to the discussion CLICK HERE TO SAY HELLO! in the forum Introduce Yourself https://thefourpercent.com/forums/topic/click-here-to-say-hello/page/2/#post-12497 Mon, 04 Oct 2021 16:34:09 -0500 Reply to CLICK HERE TO SAY HELLO!

Hi! I’m Katie from the Chicago Suburbs (still mourning moving out of the city 5 years ago now!) I had a trainer tell me once “You can’t outrun your fork” and although I’m aware of the behavior, it’s still my mindset! Or I’ll try an extreme calorie deficiet all day just to binge in the pantry after work. Very all or nothing mindset. I’ve met…

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