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Darlene started the discussion Strength Progression when Barry's X is your lifeline. in the forum Q&A

Tue, 21 Sep 2021 20:20:41 -0500

Strength Progression when Barry's X is your lifeline.

Say you only take Barry’s X classes & you are loyal AF to the mad man we all love named Erick Ivan Wilson…..What is the best method for tracking progression knowing his class structure? I know that the random days he structures everything for time vs reps & there are no EMOM’s, I can get through class lifting much heavier weights but those…

Darlene started the discussion CONCURRENT TRAINING & BARRYS: TRAINER RECS. in the forum Q&A

Mon, 13 Sep 2021 15:27:40 -0500

CONCURRENT TRAINING & BARRYS: TRAINER RECS.

Hi! I fell back in love with Barry’s with their at home platform (it was a lifesaver last year & i was able to recomp during lockdown), but I have no studio near me & converted to the X platform. While I love me some Erick Ivan Wilson, there were some really great trainers on the at home platform that are no longer available since they are…

Darlene joined the group

Thu, 29 Jul 2021 15:04:10 -0500

Darlene joined the group

Thu, 29 Jul 2021 15:04:10 -0500

Darlene replied to the discussion CLICK HERE TO SAY HELLO! in the forum Introduce Yourself

Mon, 14 Jun 2021 23:39:24 -0500

Reply to CLICK HERE TO SAY HELLO!

Hi! I’m Darlene & I’m currently splitting my time between small town Iowa & Jacksonville, Florida (due to work, its 2 weeks in Iowa, 2 weeks at home in FL).

What I’m hoping to get out of this community is just that….community! In addition to having a place to obtain great knowledge & learn from those in here. To be honest, it isn’t easy finding…

Darlene changed their photo

Tue, 01 Jun 2021 22:12:51 -0500

Darlene updated their profile

Tue, 01 Jun 2021 21:49:45 -0500