Showit Blog | CAYLEY | Activity https://thefourpercent.com/members/cayley-sinclair/activity/ Activity feed for CAYLEY. Fri, 20 Mar 2026 11:54:26 -0500 https://buddypress.org/?v=2.7.00 en-US 30 hourly 2 d4955488cf08ecb2253bc60ba8059252 CAYLEY started the discussion Salad Party for Meal Prep in the forum Recipe Swap https://thefourpercent.com/forums/topic/salad-party-for-meal-prep/ Tue, 14 Sep 2021 02:14:57 -0500 Salad Party for Meal Prep

So I’ve been doing these for a few years and thought I’d share the idea! I get together w friends on a Sunday afternoon for an hour and we make salad jars for the week ahead. We each prep two ingredients …the amount you bring is dependent on how many ppl are coming. We each get 5 salads out of it and it’s typically about 1/4 cup of each… Read more

]]> ac781b416098738237ccafc14145a8c0 CAYLEY started the discussion Concurrent training in the forum Q&A https://thefourpercent.com/forums/topic/concurrent-training/ Thu, 09 Sep 2021 13:15:30 -0500 Concurrent training

Hi Kate! Great lecture last night. I truly admire your commitment to this community, especially these last couple months w Demi. I can’t imagine having to show up and lecture w the lack of sleep I’ve had w my babies lol you are amazing!!
I asked a question at the end but I don’t think I gave enough detail. I have 4x/week to train. I have a… Read more

]]> 34e6f08f1177249db4ccb54350d79129 CAYLEY replied to the discussion BABY SLEEP TRAINING RESOURCES in the forum Motherhood https://thefourpercent.com/forums/topic/baby-sleep-training-resources/#post-12225 Wed, 08 Sep 2021 17:02:23 -0500 Reply to BABY SLEEP TRAINING RESOURCES

Yes I used this book too – super helpful!
Another great resource is Taking Cara Babies. Great content on IG.
https://instagram.com/takingcarababies?utm_medium=copy_link

]]> e3a26fbab7ad590b868778a04269fab6 CAYLEY replied to the discussion LACTATION MASSAGER in the forum Motherhood https://thefourpercent.com/forums/topic/lactation-massager/#post-12224 Wed, 08 Sep 2021 16:59:59 -0500 Reply to LACTATION MASSAGER

You can also use a vibrator!!! Lol 👌

]]> 8cc6fda9cb738ec0d4193fafba3cbad3 CAYLEY started the discussion Couscous Salad w Lime Basil Vinaigrette in the forum Recipe Swap https://thefourpercent.com/forums/topic/couscous-salad-w-lime-basil-vinaigrette/ Fri, 13 Aug 2021 01:53:11 -0500 Couscous Salad w Lime Basil Vinaigrette

If you’re looking for an absolutely delicious & hearty salad to make this weekend, try this! The dressing is 👌 I made this for some friends last weekend and everyone loved it / asked for the recipe.
Tons of great recipes on this website if you’re looking for some… Read more

]]> 051b88e7fdf12436d015863a564d504d CAYLEY joined the group https://thefourpercent.com/news-feed/p/1580/ Fri, 30 Jul 2021 00:14:46 -0500 0 051b88e7fdf12436d015863a564d504d CAYLEY joined the group https://thefourpercent.com/news-feed/p/1579/ Fri, 30 Jul 2021 00:14:46 -0500 0 8b7d27570e6c802ea75dcaf76a6fa3f8 CAYLEY replied to the discussion PORTABLE NURSING CART in the forum Motherhood https://thefourpercent.com/forums/topic/portable-nursing-cart/#post-11403 Fri, 30 Jul 2021 00:02:54 -0500 Reply to PORTABLE NURSING CART

Oh I saw this on your stories recently and thought GENIUS!!!! I have a container on the main floor w diapers and wipes but I feel like I’m constantly refilling it. Going to use this cart idea!! Thanks!!

]]> 8bf1c9186d3181a6976c8eff3ebe2315 CAYLEY changed their photo https://thefourpercent.com/news-feed/p/1526/ Sat, 17 Jul 2021 15:42:53 -0500 0