Showit Blog | Ashley | Activity https://thefourpercent.com/members/ashleytferraragmail-com/activity/ Activity feed for Ashley. Fri, 20 Mar 2026 11:54:26 -0500 https://buddypress.org/?v=2.7.00 en-US 30 hourly 2 722b240ebb5504a23b100b6a8a9c5b2c Ashley started the discussion “Healthy” food substitutions in the forum Q&A https://thefourpercent.com/forums/topic/healthy-food-substitutions/ Tue, 19 Apr 2022 18:43:49 -0500 “Healthy” food substitutions

Hi Kate! Do you have any personal thoughts/info or data on these popular “healthy” food substitutes? Ie- cauliflower rice, hearts of palm pasta, egg white wraps, etc, etc. Perhaps they have an occasional place in a balanced diet, and certainly their main ingredients offer actual nutrition, but they mostly feel like diet culture with negative… Read more

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