While it may seem basic there are a lot of components that go into this total body (yes, total body) move. To perfect this drill a lot of time, practice, awareness of form, and strength is required. Once your form is dialed-in you will be AH-MAZED at how sculpted you […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.