Summer is coming to an end in Chicago, although I have to ask…did it ever really start?! Before the warmer temps take a hike get yourself outside to accomplish your daily workout. There is a lot of emphasis that gets placed on varying your workouts to bust boredom, ruts, and […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.