With any treadmill there are two modes: manual and motorized (or “regular” mode). Take your HIIT workouts to a new level with this manual mode workout. Cart before the horse — how do you use a treadmill in manual mode? If you’re using a Woodway Treadmill (like we do at […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.