Happy Monday! It’s time to sweat off the weekend and start the week on a strong, empowered and energetic note. Do this work out to kick start your metabolism and build your strength. This set should be completed EIGHT times racing against the clock. Set a goal to make each […]
It’s my hope that The Four Percent offers you the education, inspiration, tips, and tools you need to live your best life - in and out of the gym.