Featured

mean-girls-halloween-2
Cross Training, Featured

Halloween Candy Killer

Happy Halloween, everyone. Let’s just this state the obvious: today is going to be a real b*tch to get through. Candy, cupcakes, sugar, calories, cocktails, temptation. LITERALLY. EVERYWHERE. Peep these tips to keep yourself in check during the day or to survive your trick-or-treating outing. Ditch the leftovers. Indulge today […]

Sweat with a Purpose
Featured, Inspiration

Sweat with a Purpose

For the past year and a half I have had the privilege of calling myself a Nike NTC Trainer. With it comes so many perks: amazing swag, intense workouts led by celebrity trainers, fun events and access to cutting-edge training technology. But by far the BEST part of this incredible […]