Happy Monday! It’s time to sweat off the weekend and start the week on a strong, empowered and energetic note. Do this work out to kick start your metabolism and build your strength. This set should be completed EIGHT times racing against the clock. Set a goal to make each […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.