If your weekend was anything like mine there were holiday parties and carbs a plenty! I woke up this morning eager to hit the gym hard and work up a fierce sweat. There are EIGHT, count’ em, EIGHT days left in 2013. That leaves us with eight days to end […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.