Monday. Again. If your weekend was anything like mine you definitely drank too many cocktails and ate too many carbs and need to rectify that situation immediately. Seriously, who do you think you are?! A 22 year old frat boy?! Ugh. Yolo. Work off your weekend with this 30/60/90 AND […]
It’s my hope that The Four Percent offers you the education, inspiration, tips, and tools you need to live your best life - in and out of the gym.