If you’re anything like me, packing 25 hours into one day is standard practice. I’m the type of person that wants to do it all – in the shortest amount of time – and get the most bang for my proverbial buck. Especially in the gym. Using a heart rate […]
It’s my hope that The Four Percent offers you the education, inspiration, tips, and tools you need to live your best life - in and out of the gym.