A dumbbell and bodyweight mashup workout to push your body to fatigue. Don’t stop until you drop, people.
Cover image via ClassPass.
ONE HOUR DEDICATED TO YOUR HEALTH IS FOUR PERCENT OF YOUR DAY. WHAT WILL YOU DO?
ONE HOUR DEDICATED TO YOUR HEALTH IS FOUR PERCENT OF YOUR DAY. WHAT WILL YOU DO?
A dumbbell and bodyweight mashup workout to push your body to fatigue. Don’t stop until you drop, people.
Cover image via ClassPass.
This is so awesome! I have been wanting to incorporate more plyos to my workout, so this will be helpful.