I can’t believe 2016 is over. By far, the fastest year of my life. On to the next with this kick ass playlist to kick off your fitness resolutions. Get into it. Download it here.
I’ve honestly had the Dash Berlin remix of New York City on FAHKING repeat. I can’t get enough.
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Cover image via Huffington Post.
The questions you REALLY need to ask to prepare for labor and delivery.
A guide on understanding binge eating, and finding freedom from food.
The good, the bad, the ugly, and what to consider before you submit your two weeks.
A guideline of how to manage cardio while you try to conceive, throughout your pregnancy, and in postpartum life.
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