Full Body Dumbbell Workout
Don’t have dumbbells? No sweat. Use a gallon of water, laundry detergent, bag of flour, etc or DIY your own sandbag.
Don’t have dumbbells? No sweat. Use a gallon of water, laundry detergent, bag of flour, etc or DIY your own sandbag.
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[…] Do it different, like a full-body dumbbell workout […]
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