Soy Sauce Alternatives

It doesn’t take much to derail a day of clean eating. An additional tablespoon of almond butter here, an extra splash of coffee creamer there. A heavy hand when it comes to condiments can be a silent saboteur that is often dismissed.

When it comes to sushi, stir fry or a simple marinade soy sauce is a go-to. Substitute any brand (regardless of sodium levels) with liquid aminos. The same flavorful taste sans preservatives, alcohol and gluten.

Try anyone of these brands, and hold the guilt.

soy-sauce-alternatives

Bragg’s Liquid Aminos

Coconut Secret

Nama Shoyu

I love using Bragg’s Liquid Aminos as a marinade for chicken breasts or thighs. Add a few cloves of garlic and let sit for 15 minutes before roasting or grilling as you usually would. Pair with a side of steamed zucchini and you’ve got yourself a meal!

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