With the start of football season (and continuing Rosé season) there’s a 68% chance your Sundays have turned to Fundays, and come Monday you’re in less than stellar shape. While it may be tempting to take that first conference call from bed, start your day with a QUICK sweat – […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.