Work the weekend off with this eight round total body Tabata set. Before you cringe and think, “oh hell no!” trust me when I say, this set goes by so fast. It does, seriously. As you probably already know a Tabata is 20 seconds of work, followed by 10 seconds of […]
Barry's Bootcamp Trainer. Nike Trainer. Passionate Exerciser. Pursuing a life better lived by working out, eating right and making the most of each and every day.