I will make the claim right now that Easter candy is by far the best holiday candy out there. Before you start to disagree with me I have two words for you: Reese’s Eggs.
Kate: 1. You who started to disagree: 0.
The workout below is made to strengthen your body and burn off all that sugar you most likely consumed yesterday and over the weekend, so get to it! I recommend doing this workout all the way through and then repeating FOUR times for a total of FIVE sets.
I would recommend only 30 seconds of rest in between each set, but if you can get away with 15 seconds then by all means! You should feel a little winded and your heart rate should be elevated.
Image via Nike